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Tuesday August 25th 2009 - Day 2

Weather

16c Rain tonight

-1 lb

 

Weight

321 lbs

Feeling Body

Good

Feeling Mind

Good

Breakfast

1 Banana

Lunch

Can Salmon / Bean Salad

Supper

Jell-O / Canned Pears

78 cal

600 cal

100 cal

Approx Total Calories  778

Sleepy Day

Woke up a 2am, wide awake, so as usual I got up. At 4am I heard my phone upstairs with an email. I went and answered it, and while I was upstairs I thought I would return to bed, even though I was wide awake. I did fall asleep, but when I woke again I felt like I had had a reverse sleep, feeling worst for the time. Since getting up I have been sleepy all day, not an uncommon thing for me, but more than usual. Had a nap in the chair for 2 1/2 hours, which should ruin tonight's sleep.

Got some of my prescriptions from Shoppers Drug Mart, some were too early to repeat.

Same food as yesterday, still enjoy it

Worked on the shed, as always Millie did more, too much time tired

Have to drink more water

Markets up, got out of Agrium before it fell, a nice feeling which made $986 for the day.