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Friday August 28th 2009 - Day 5

Weather

16c Rain tonight

-6 lbs

 

Weight

315 lbs

Feeling Body

Good

Feeling Mind

Good

Breakfast

Banana

Lunch

Cabbage Soup

Supper

Cabbage Soup

78 cal

200 cal

200 cal

Approx Total Calories  500

4 Days Shalt Thy Labour

 

I added 2 pages to Ernie's website, copied the BS from another website, and rewrote it to look different

Millie said we could have the day off, I argued long and hard but she won in the end.

So we went down to deposit a couple of cheques at a couple of banks, then down to Costco, avoiding all the good stuff to get to the vegetables, and paper towels, leaving with no large boxes of ice cream, or large bags of their fresh buns.

Then onto A&P for cabbage, never understanding  why they don't sell them at Costco. Before the banks I dropped off my pants off at the dry cleaners, where Al the dry cleaning guy picked over the junk we have in the van for the dump, taking a sheet of trellis, and saying he would stop off on his way home for some more (to keep the raccoons from under his deck)

We came home and had some cabbage soup (added a can of chick peas)

Then we took another run to the dump (scale being tested, so min $2 fee)

We saw some new signs up saying foxes crossing, but no foxes, but we did take the slow way home through Bellfountain and Forks of the Credit. Got home before the markets closed but I didn't change anything as they were going the right direction.

Ted Kennedy's memorial tonight, forgot to make some diet jello for later, but had half of Millie's apple.

We called Sid in Ipswich to wish him a happy birthday. I handle birthdays better when on a diet. He sounds in great shape, if I could be at 60 what he is at 83, I would be happy.

Totally full of cabbage soup, but still like it.

Markets  did ok today, banks fell so I bought some TD with the only uncommitted money left,