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Monday August 31st 2009 - Day 8

Weather

18c Nice Day if Cool

-6 (up 2)

 

Weight

316 lbs

Feeling Body

Good

Feeling Mind

Good

Breakfast

Lunch

Supper

108 cal

450+150 cal

200 cal

Approx Total Calories  900

Start of the Second Week

What a start to the second week, my weight went up 2 lbs, but as us professional dieters know, it can happen, hopefully tomorrow will be a better day

Not a bad day at all, up at 4:30 ish, Rewrote the Alliedrack.com website, it looks the same but it has a simpler format.  skipped breakfast, no time. Went to Home Depot to pick up 22 6 foot fence boards,

 

Plan: Send out Allied Rack Invoice  / check their website  / Cut gras

s / Home depot for paint and wood / make gate / remove trellis / paint fence and gate / install fence boards to fence, rest / Book Jersey boys tickets / Enroll in night school online;