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  Thursday October 15th 2009

Weather

 8C Cloudy

- 8 lbs 

BMI = 45.63

TARGET = 27.97

Weight

 312 lbs

Feeling Body

 ok

Feeling Mind

  OK

Breakfast

   Weatabix

Lunch

 Soup

Supper

  More Leftovers 

Busy day

Can't believe my weight went back up to 312, 12 lbs more than my lowest, and in such a short time.
I am assuming a lot of that is water
Haircut from Dominic
Bought flowers and card for Jean Grant, we delivered them, no answer, so we left them between the doors
Made Pork chops (shake and bake) and I thought scalloped potatoes, but it was something else, too cheesy
Toastmasters tonight

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