Welcome to my Therapy

 

 

 

 

 

SEP

OCTOBER 2009

NOV

SAT

SUN

MON

TUE

WED

THU

FRI

26 27 28 29 30 1 2
3 4 5 6 7 8 9
10  11 12 13 14 15  16
 17  18 19 20 21 22 23
24

25

26

27 28 29 30
31            

.START

 

CONTACT

VACATIONS

EMAIL

BMI CALCULATOR

STOCK RULES

 

  Monday October 26th 2009

Weather

 Nice

- 9 lbs 

BMI = 45.63

TARGET = 27.97

Weight

 313lbs

Feeling Body

 ok

Feeling Mind

  OK

Breakfast

    Wheatabix

Lunch

Soup

Supper

Soup

Another day

Getting back into catching up.
The smoke cleared, and I could now see the scales clearly, 313 lbs, not a good thing, but not a failure until I stop
Made a pot of cabbage soup, tasted good. Later I will do a pot with some added dulse, but I don't know  how many to add.
While away Tony the taxman called to say the government wanted to know on what day of the year did I withdraw $4300, so I had to hunt for the information, which I didn't have, then call Great West for them to send me the info. They had a database problem and will call me on Tuesday. This is an ongoing fight over too many RRSP's and they wanting to fine me $7000, which we have argued down to $4500. Death and taxes...
Went to night school, learned nothing really new, but still very interesting, a great opportunity.
Millie did the laundry. I started on Fridays music for the all day school Halloween dance
After school I had some soup, but also a couple of slices of bread and butter, bad bad, bad

.