Welcome to my Therapy

 

 

 

 

 

AUG

SEPTEMBER 2009

OCT

SAT

SUN

MON

TUE

WED

THU

FRI

29 30 31 1 2 3 4
5 6 7  8 9 10 11 
12  13 14 15 16 17  18
 19  20 21 22 23 24 25
26

27

28

29 30    

.START

 

CONTACT

VACATIONS

EMAIL

BMI CALCULATOR

STOCK RULES

 

Tuesday 1st September 2009 Day 9

Weather

 Sunny 16c

-8 lbs

BMI = 43.79

Weight

 314 lbs

Feeling Body

 A little tired

Feeling Mind

Great 

Breakfast

Jello / Banana

Lunch

Salmon / beans 

Supper

Cabbage Soup

more jello 

Gateway to Heaven and Painted Too

Up at 4am set up my DJ computer, hard drives, etc, starting updating, and setting the ends of the music for continuous playing and cutting out the junk. A few I have to remove all the excess language ready for schools and nice weddings. Millie got up and scared me to death as I didn't hear her with my headphones on and was chair dancing with my eyes shut.

Then I went back to bed to finish my nights rest, again I couldn't get my feet warm with enough blankets to cover China. Next time I'll use the heating pad

Weight dropped again, not as much as I would like considering what we are not eating, but as long as its in the right direction

Jello with banana for breakfast (required potassium taken care of)

Went to Home Depot (again) for 10 more fence boards (only needed 5 but more for later. Made a small gate between the shed and the fence, had to secure the fence a little more first, still not dead vertical but near enough. Painted the gate, and touched up the trim on the shed roof.

There was the constant company of bees buzzing around me, looking for a place to spend winter I guess, only one got stuck in the paint. Lucky they are good natured bees, or dopy as they see the end of Summer.

 My back was aching, not from anything I was doing, just a dull ache when I was standing.

Wasn't watching my soup slow cooking, it ended and turned to warm, so it was little undercooked. I cheated putting some in a saucepan to speed it up, and some in a microwave, then had some salmon instead. It was 3pm before we thought of eating, and then it was not a rush. I was feeling a little tired in a good way

Tomorrow we'll plant all those plants Millie bought ages ago and never got planted

9:32pm America's Got Talent on (One of Millie's favourites) Checked my music again, need about 20 more songs, none for any upcoming weddings, but for "depth" or ones I like.

10pm time for bed...

 

 

 

 

 

 

 

 

 

 

 

 

.