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Wednesday 2nd September 2009-Day 10

Weather

 Cool 16c

-9 lbs

BMI = 43.65

TARGET = 25.66        

Weight

 313 lbs

Feeling Body

Good / Cold

Feeling Mind

OK 

Breakfast

 Banana

Lunch

  Cabbage Soup

Supper

  Tuna Salad

As Yea Sow So Shall You Reap

 4am: Got up, worked on music for 3 hours, Millie up at 7:15am, now we both are cold, time to close the windows. Down to 313 lbs just (I weigh myself 3 times, and take the lowest and ignore the decimal point, so I can only cheat once really)

The filter fell off the kitchen tap, and the threads are a little crossed, so I'm not sure how to fix it short of buying a new tap (too much work). I may try buying a tip and fix threads a little.

A web customer (Alliedrack.com, the one I rewrote ) called to complain their emails weren't working, so I had to reset all their passwords again

Our first big test is coming up this weekend as the Spruyt team are coming for 3 days. If we can survive those 3 days without eating the food of the devil, we can do anything.

Money been a disaster the last 2 days, should perk up today, I could do a lot better if I sat at the computer all day, maybe when it gets colder

6:48pm

Coronation street on, two laptops running, one for each hand (plus Millie has hers on) Sun still shinning but getting low in the sky. Just had a tuna salad (130 cal) plus cucumber, beans. Finished off today's batch of soup for lunch.

Started off the day with a trip to Wal-Mart to get little stuff, bought an end table instead, cheap of course. Then on to Home Depot for something to fix the tap with, plus Millie bought 2 plants (burning bush, and a spirea ) to add to our collection of plants not planted. Then on to A&P for more food (including food we will never eat)

Home just before Ian / Debbie came over, by then I had walked around stores for 2 hours and was over my walking limit for the year. They helped to put together the end table and we sat out front throwing the ball for Harley, who is a ball retrieving machine.

Markets mixed, we lost on TD, but had enough Agrium stock to make a profit, $160, but still down on the week, expect good day tomorrow (as always)

Gave up on the tap, drinking city water, but tasting ok at the moment.

Wheel of Fortune on which they placed between Corrie and Jeopardy to make us watch it, but we like it anyway.

Failed mostly in today's plan, but food was good and that's all that matters

 

Today's Plan was: Plant flowers / fix tap / more music fixing / make flower bed / buy fruit / get warm

 

 

 

 

 

 

 

 

 

 

 

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