Welcome to my Therapy

 

 

 

 

 

AUG

SEPTEMBER 2009

OCT

SAT

SUN

MON

TUE

WED

THU

FRI

29 30 31 1 2 3 4
5 6 7  8 9 10 11 
12  13 14 15 16 17  18
 19  20 21 22 23 24 25
26

27

28

29 30    

.START

 

CONTACT

VACATIONS

EMAIL

BMI CALCULATOR

STOCK RULES

 

Friday September 25th 2009

Weather

 Nice

-15 lbs Down

1 Stone - 1 lbs

BMI = 43.

TARGET = 25.66

Weight

          307lbs   up one

Feeling Body

Good

Feeling Mind

 Good

Breakfast

  Skip

Lunch

3 eggs, bacon, home fries

toast jam

Supper

banana

Must Get Our Passport Started Today

5:59am

Up at 4:30am, played with the Bouncing Balls, didn't check the money, I know it went up a little, but not enough to get excited about. Asia went down a little, but again not enough to get excited about.

Weight up a pound, but I can drop 3 lbs between now and breakfast, so I'll check later. We have learned that the "basic" cabbage soup works the best, and too much good stuff in it slows you down.

Drove thru the bank to deposit Millie's cheque, keep meaning to change it to auto deposit.

Stopped in the passport office to get a couple of forms

To get my passport I need a new citizenship card, which seems more complex and longer than the passport .

Dropped by Dr Chang, for my missing water pill. He was happy to see my weight lost, and better blood pressure (120 / something)

Lost control of our minds on the way back and went to a new restaurant for breakfast, now our number one breakfast location  - Sunrise Grill

Dropped off the prescription, went to A&P to get some more cabbage

Had a good nap later

9:00 New Heartbeat tonight

New "Flash forward" Reminds me of "The Time Travelers Wife" a good movie