Welcome to my Therapy

 

 

 

 

 

AUG

SEPTEMBER 2009

OCT

SAT

SUN

MON

TUE

WED

THU

FRI

29 30 31 1 2 3 4
5 6 7  8 9 10 11 
12  13 14 15 16 17  18
 19  20 21 22 23 24 25
26

27

28

29 30    

.START

 

CONTACT

VACATIONS

EMAIL

BMI CALCULATOR

STOCK RULES

 

Thursday 3rd September 2009 - Day 11

Weather

 Cool 16c

-9 lbs same

BMI = 43.

TARGET = 25.66        

Weight

  313 lbs

Feeling Body

 Mixed

Feeling Mind

  OK

Breakfast

cabbage soup 

Lunch

cabbage soup  

Supper

Guess

Garbage Day Again

 10:23am

Woke at 4am, but lay in be till 5:05. Worked on music (Never heard so much Miley Cyrus in my life)

Weight moving sideways again today, but as long as we are good the results will be good. Made a new batch of soup, and not a bad mix if I say so myself.

I also think maybe I'm putting too many carrots and potatoes in the pot, but its still good even if there are.

Lacking direction, so I thought I would do just a little on the treadmill, not long, just 20 mins as a relatively slow speed for my first time in maybe a year, I did it barefoot and felt it afterwards.

Millie was reading in the back, looked down and a squirrel was sitting next to her, let out a streak from the surprise. Two squirrels (one black one gray) seem to always be in a contest, zipping through the trees faster than your eyes can keep up with.

There used to be dozens around, we fixed that problem.

I read a bit of my book, but was feeling guilty. Even more so as Millie did all the laundry, and cleaned the kitchen after me (I cook, she cleans)

Al (the dry cleaner man) wanted my left over downpipe, so I took it over to the store. At the same time I drove to the dump, and dumped some old trellis.($2 min) Any smarter person would have broken it up, and put it out for the garbage, being its garbage day, but alas too much work.

Markets "soaring"? today, I only had 300 TD and 400 AGU in the game, sold at the end of the day for $1250 profit, and put in a bid to buy them all back at a $1 a share cheaper, Maybe I'll get lucky in the morning

Had an idea about Remixing famous stories

4:04pm A beautiful  warm sunny day 24 c in Brampton

9:41pm Millie's sister Ann and Francis called from New Brunswick, wondering when Millie is going down there to visit.

Sorting music all night, 35,000 songs to sort.

"Taping" (What is the word when you don't use a tape) Law & Order UK at 10pm

Goodnig....