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Wednesday September 30th 2009

Weather

 Cooler, Rain

- 12 lbs Down

 

BMI = 43.

TARGET = 25.66

Weight

310 lbs

Feeling Body

 Achy with the Rain

Feeling Mind

 Good

Breakfast

  Soup

Lunch

Soup

Supper

 Soup

A day in the Life

A total vegetable day,

Did my walk had a shower made a new soup, The rest of the day wasted on TV and this silly machine.

Turning colder tonight, just above freezing, turned on the heat in the house, and have the fireplace on, although we can't find the fireplace remote, life is hard.