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 Sunday September 6th 2009 - Day 14 

Weather

 Fantastic Sunny

- 7 lbs  

BMI = 43.

TARGET = 25.66        

Weight

 315 lbs? Guess

Feeling Body

 Good

Feeling Mind

 Scared

Breakfast

 Banana

Lunch

  Half can salmon

Supper

Salmon Sandwich / Rhubarb Pie 

Food

 Well getting on the scales is now a pleasure, it doesn't work. Millie insists it needs a battery, but I think its a bigger problem. I'm sure its up after yesterday, which was non-diet but not wild.

Noreen & family left about 11am this morning, been relaxing since then.

I did 20 minutes on the treadmill, nice and easy.

Made a rhubarb pie, from the rhubarb Mark cut yesterday, added a few frozen strawberries, and a little sugar. Millie said too tart, but I thought just right

Watched a show about the Queen Mother, followed by Law & Order UK.